Tag: Stripped


Mindful Eating Journal Prompts – Nutrition Stripped®

Use these mindful eating journal prompts and reflection questions to assess your current relationship with food. Mindful eating is all about finding what works...

How To Stop Dieting – Nutrition Stripped®

Are you constantly yo-yo dieting? Where you’re always trying the newest diet or trend? Keep reading to learn how to stop dieting for...

The Disadvantages of Dieting – Nutrition Stripped®

What are the disadvantages of dieting and why should you ditch dieting for good? Keep reading to learn more.   There’s always a new diet,...