Tag: staying in shape

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00:01:58

Thera-Band Shoulder Exercises for Neck & Upper Back Pain : Total Workout Tips

Thera-Band Shoulder Exercises for Neck & Upper Back Pain : Total Workout Tips Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong Watch More: http://www.youtube.com/Livestrong Thera-Band shoulder exercises, among other things, are really great...
00:02:35

Stretches for a Bruised Tailbone : Total Workout Tips

Stretches for a Bruised Tailbone : Total Workout Tips Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong Watch More: http://www.youtube.com/Livestrong Certain stretches can really help alleviate the pain associated with a bruised tailbone....
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