Tag: starch

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Althiology.com

Here’s Why You Need Resistant Starch for Better Gut Health

Did you know a natural trick to turn potatoes and rice into blood sugar, gut, and weight-friendly food? All you need to do...
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How the food you eat affects your brain – Mia Nacamulli

How the food you eat affects your brain - Mia Nacamulli View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow,...
Althiology.com