Tag: Spinach

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The Perfect Thanksgiving Salad (15 Minutes!)

Don’t take away our creamy, hearty Thanksgiving classics. But this new salad is amazing alongside them: It’s a fresh, bright, crunchy green salad...

Do the Oxalates in Spinach Cause Kidney Stones? 

Even though dietary oxalates may have a limited effect on the risk of kidney stones in most people, there...

Summer Peach Spinach Salad with Avocado

There are a very few simple recipes that I always come back to when I’m looking for a side dish to pair with...

Strawberry Spinach Salad with Candied Hazelnuts

This salad has it all, friends! Sweet strawberries, crunchy candied pecans, salty vegan feta, nutrient-packed spinach, and a tangy balsamic dressing. The components...

Spinach and Berries to Prevent Muscle Soreness

What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes? Higher fruit and vegetable consumption was “positively...
Althiology.com