Tag: pull up

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00:02:28

Workout Tips for 220411

Workout Tips for 220411 Eva 5 rounds for time of: Run 800 meters 30 kettlebell swings 30 pull-ups ♀ 24-kg KB ♂32-kg KB Post time to comments. Compare to 181201. Scaling: This classic benchmark...
00:06:43

Livebest Power Tower Review, Home Gym Equipment (Calisthenics)

Livebest Power Tower Review, Home Gym Equipment (Calisthenics) *****LIVEBEST POWER TOWER***** (This is the pull-up and dip station that I use at home): https://s71.co/3zplv2h ****THE...
00:00:41

Workout Tips for 170816

Workout Tips for 170816 Workout of the Day for 210123: 3 rounds for time of: 30 pull-ups 400-meter run CrossFit® - (https://www.crossfit.com/) source
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