Tag: posture for meditation

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00:13:22

10-MIN Meditation Posture & Flexibility Routine (FOLLOW ALONG!)

10-MIN Meditation Posture & Flexibility Routine (FOLLOW ALONG!) 🙏How to Improve Posture & Flexibility for Meditation! : https://www.gotrom.com/blog/MeditationFlexibilityRoutine ✅THE ROUTINE (10-MINS TOTAL PRIOR TO MEDITATION) 1.)...
00:05:12

How To Sit For Meditation with Perfect Posture

How To Sit For Meditation with Perfect Posture 😊 Beginners Guide to Meditation / Sit With Less Pain : http://bit.ly/2xoNBuC 👉 : https://youtu.be/5pm-uZyH5Zk (even EASIER...
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