Tag: Poses

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Yoga to Increase Height: 8 Yoga Poses to Help You Grow Taller

Yoga will help you increase your height when you are in your teens, between 18 and 20 may or may not be. After...

Yoga for Muscle Growth: Try These 7 Yoga Poses for Building Muscles

When the topic of muscle building comes up, everyone imagines muscular men or women striding through the aisles of gyms. You will hardly...

Aerial Yoga: Beginners Tips, Benefits, and Poses You Can Try

Anti-gravity yoga, upside-down yoga, flying yoga, air yoga, are all names of one of the fun and unique yoga style Aerial Yoga. It...

Yoga Poses for Balancing Your Sacral Chakra

The sacral chakra, known as Svadhisthana Chakra in Sanskrit, is sometimes called the “Seat of Life”. It enlightens one on their individuality, which...

6 Yoga Poses for Root Chakra to Feel Grounded and Balanced

Our ability to carry out daily activities and attain tangible goals is fueled by the root chakra (Muladhara). It serves as your strong...

What is Aqua Yoga and Its Benefits? Try These 6 Water Yoga Poses in Pool

Yoga in itself is an extremely beneficial practice to do daily. It can be pursued by everyone. However, it can be restrictive when...
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