Tag: Pitta


6 Cooling Herbs to Balance Your Pitta Dosha Symptoms

The Pitta dosha, which is made up of fire and water elements, is in charge of processing and metabolizing the information and energy...

Meditation Techniques to Balance Vata, Pitta and Kapha Dosha

The three Tridoshas of Ayurveda—Vata, Pitta, and Kapha—are energetic forces of nature that serve as useful guides for understanding both our body-mind and...