Tag: Pain

Knee Pain Stretches

Fitness

Sonny Treutel - November 14, 2023

Knee Pain Stretches Knee pain can be a debilitating issue that affects people of all ages and lifestyles. Whether it’s caused by an injury,...

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MARCY HOME GYM PROS/CONS REVIEW

Home Gym Product Review

Lillian Harvey - August 15, 2023

MARCY HOME GYM PROS/CONS REVIEW What better way to kick off the new year with a home gym to build some muscles. So I'm...

PAIN… a “Four-letter Word” that Does’t Belong on the Trail.

Fitness

Sonny Treutel - May 12, 2023

Pain. We’ve all experienced it to some degree, whether an all-out debilitating pain that sidelines you, or a nagging day-to-day discomfort that just...

5 Stretches For Upper Back Pain

Fitness

Sonny Treutel - February 25, 2023

5 Stretches For Upper Back Pain If you’re like most people, you probably don’t spend much time thinking about your upper back. On a...

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Omega 3 for chronic pain, by Dr Andrea Furlan MD PhD Physiatry

Supplement Review

Lillian Harvey - January 7, 2023

Omega 3 for chronic pain, by Dr Andrea Furlan MD PhD Physiatry Doctor Furlan explains what are omega-3 and omega-6 essential fatty acids. She...

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Coenzyme Q10 for MIGRAINE prevention and STATIN-induced muscle pain by Dr. Furlan MD PhD

Supplement Review

Lillian Harvey - November 28, 2022

Coenzyme Q10 for MIGRAINE prevention and STATIN-induced muscle pain by Dr. Furlan MD PhD Coenzyme Q10 or ubiquinone is a vitamin-like substance that is...

Building the Ultimate Minimalist AI Home Gym Setup for 2023

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Lillian Harvey - November 25, 2023

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