Tag: Herbs

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6 Cooling Herbs to Balance Your Pitta Dosha Symptoms

The Pitta dosha, which is made up of fire and water elements, is in charge of processing and metabolizing the information and energy...

6 Ayurvedic Herbs to Balance Vata Dosha: Ashwagandha, Triphala & More

When it comes to harmonizing the doshas, ayurvedic herbs are helpful companions. Ayurveda has an ancient legacy of using herbs and herbal blends...

7 Ways to Balance Vata Dosha: Diet, Herbs, Lifestyle Tips & More

According to Ayurveda, Tridoshas – Vata, Pitta, and Kapha – are the fundamental principles and bioenergy forces of nature that enable us to...

Zucchini Gratin with Fresh Herbs and Goat Cheese

This zucchini gratin combines thinly sliced zucchini or summer squash with a creamy, cheesy, herb-infused sauce and covers the whole she-bang in tangy...
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