Livebest Power Tower Review, Home Gym Equipment (Calisthenics)
*****LIVEBEST POWER TOWER*****
(This is the pull-up and dip station that I use at home): https://s71.co/3zplv2h
****THE...
Workout Tips for 170630
"Barbara"
5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest precisely three minutes between rounds.
CrossFit® - (https://www.crossfit.com/)
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