Tag: Gut
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Agni in Ayurveda: Understand the Digestive Fire for Gut Health
Ayurveda, a time-tested system of medicine originating from India, focuses on achieving balance in the body and mind. It promotes holistic health by...
When Probiotics Cause Negative Side Effects
When Probiotics Cause Negative Side Effects
When Probiotics Cause Negative Side Effects
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How the food you eat affects your gut – Shilpa Ravella
How the food you eat affects your gut - Shilpa Ravella
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-gut-shilpa-ravella
The bacteria in our guts can break down food the...
7 Benefits of Hing/Asafoetida for Better Gut, Skin, Hair, and More
Do you find it hard to digest legumes (rajma, chana, beans), lentils (dal), and cruciferous veggies (broccoli, cabbage, cauliflower)? Do these foods cause...
Here’s Why You Need Resistant Starch for Better Gut Health
Did you know a natural trick to turn potatoes and rice into blood sugar, gut, and weight-friendly food? All you need to do...
A Cup of Tea for Better Bone, Gut, Brain, and Heart Health
In our research in cancer, immunology, inflammatory and lifestyle diseases, we constantly learn how the simplest foods (that have existed for decades) benefit...
