Tag: guided

Guided Morning Meditation A 5 minute guided morning meditation to start your day off calm, aware, and relaxed. Facebook: http://www.facebook.com/yogabycandace Twitter: http://www.twitter.com/yogabycandace Blog: http://www.yogabycandace.com Vine: @yogabycandace Instagram: @yogabycandace source

Game Day Meditation - Preparation for Athletes This guided meditation will help athletes prepare their minds for game day. Whatever the event or competition,...

Have you ever found yourself reaching for a bag of chips or a candy bar without even realizing it? Or maybe you’ve eaten...