Tag: compassion

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Althiology.com

Mindful Self Compassion – Love in 90 Days

Mindful self-compassion involves being aware of one’s thoughts and feelings and treating oneself with kindness, empathy, and understanding. In this post, we will...
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How to get healthy without dieting | Darya Rose | TEDxSalem

How to get healthy without dieting | Darya Rose | TEDxSalem Darya discusses how psychology impacts our ability to create healthy eating habits. Darya...
Althiology.com