Tag: AntiInflammatory

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Fiber: An Effective Anti-Inflammatory? | NutritionFacts.org

Nutrition George Jerde -
Most Americans get less than half the recommended minimum daily fiber intake, which is problematic as the benefits of...

Anti-Inflammatory Effects of Guacamole | NutritionFacts.org

Nutrition George Jerde -
High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test. In the preface of my book How Not to Die, after...
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