Meditation with Equestrians feat. Ali & Mari | Health & Fitness
You know those days, when you’re out for a ride and your horse seems to be spooking at absolutely everything? It’s just a normal reaction of the “flight or fight” response which horse as well as humans do have.
Ali Divita and Mari Inouye will teach you to transition from “fight or flight” and into “rest and digest” because if you arrive in the saddle already in this heightened emotional state, your horse is going to feel it.
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