Essential Oil Hacks for Hiking Adventures | Renewal Fit Coach
Next time you head out for a hike, be sure to toss these in your backpack for a more enjoyable adventure!
• TerraShield is an all-natural bug repellent. Rub on your skin or fill up a spray bottle (glass or PET plastic because essential oils will erode plastic).
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• Keep a Peppermint roller on hand for when it gets hot. Roll on the back of your neck, chest, back and/or feet for a cooling effect. The smell also provides a quick energy boost! Bonus: if you’re having discomfit/chaffing/blisters, this can help
• Deep Blue is a necessity for fast recovery when you’re sore and achy, and this stick with Copaiba is even better since it’s small enough to fit in your bag and easy to apply. Great if you get achy muscles on the trip down the mountain.
Get your oils at www.mydoterra.com/renewalfitcoach or Contact me with shopping questions
What are your favorite hiking hacks?
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