Nutrition

Nutrition

How To Understand Nutrition Labels

Are you struggling to understand all those difficult terms on nutrition labels? Fear not because you are not alone. Saturated fat, trans fat, partially hydrogenated oils, caboxymethylcellulose, sodium hexametaphosphate,...
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Nutrition

Fiber: An Effective Anti-Inflammatory? | NutritionFacts.org

Most Americans get less than half the recommended minimum daily fiber intake, which...
Nutrition

How diet can improve teen health

How diet can improve teen health Good nutrition is vital for healthy development, and creating a “healthy food...
Nutrition

Lipstick Contaminated with Lead? | NutritionFacts.org

Dozens of lipsticks and lip glosses are put to the test. “Over the past...
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Nutrition

Medical expert on healthy nutrition: ‘Protect the liver and feed the gut’

Medical expert on healthy nutrition: ‘Protect the liver and feed the gut’ ABC News' Linsey Davis speaks with...
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Mayo Clinic Minute: 3 tips to ditch junk food for a healthier diet

Nutrition George Jerde -
Mayo Clinic Minute: 3 tips to ditch junk food for a healthier diet The steady stream of holiday cookies and treats may have slowed...

Fight Aging with Brain-Healthy Foods

Nutrition George Jerde -
What is the best source of lutein, the primary carotenoid antioxidant in the brain? “An extensive literature describes the...
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Eating well in your first trimester

Nutrition George Jerde -
Eating well in your first trimester source

Dr. Greger’s Top Takeaways on Parkinson’s, Fibromyalgia, and Tea Tree Oil

Nutrition George Jerde -
Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We...
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How to Teach Kids Healthy Eating Habits | Ask The Expert

Nutrition George Jerde -
How to Teach Kids Healthy Eating Habits | Ask The Expert Establishing healthy eating habits early in a child's life can help them make...

Bacteria and Kosher and Organic Chicken

Nutrition George Jerde -
How do contamination rates for antibiotic-resistant E. coli and ExPEC bacteria that cause urinary tract infections compare in kosher...
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