Nutrition

How To Understand Nutrition Labels

Are you struggling to understand all those difficult terms on nutrition labels? Fear not because you are not alone. Saturated fat, trans fat, partially hydrogenated oils, caboxymethylcellulose, sodium hexametaphosphate,...

Nutrition

Fiber: An Effective Anti-Inflammatory? | NutritionFacts.org

Most Americans get less than half the recommended minimum daily fiber intake, which...

Nutrition

How diet can improve teen health

How diet can improve teen health Good nutrition is vital for healthy development, and creating a “healthy food...

Nutrition

Lipstick Contaminated with Lead? | NutritionFacts.org

Dozens of lipsticks and lip glosses are put to the test. “Over the past...

00:07:20

Nutrition

Medical expert on healthy nutrition: ‘Protect the liver and feed the gut’

Medical expert on healthy nutrition: ‘Protect the liver and feed the gut’ ABC News' Linsey Davis speaks with...

00:01:52

Holistic Nutrition 101

Nutrition

George Jerde - March 20, 2023

Holistic Nutrition 101 What if you could meal plan without consulting the latest trends? Gain foundational nutritional knowledge that won’t go out of date...

Benzoyl Peroxide or Tea Tree Oil for Acne?

Nutrition

George Jerde - March 20, 2023

What happened when a 5 percent tea tree oil gel was pitted head-to-head against the leading over-the-counter treatment for...

00:16:05

Memorize Vitamins Classification, Functions and Dificiency diseases in 16min (Tricks and Mnemonics)

Nutrition

George Jerde - March 18, 2023

Memorize Vitamins Classification, Functions and Dificiency diseases in 16min (Tricks and Mnemonics) Vitamins, Their functions and deficiency diseases are hard to memorize because their...