George Jerde

George is a health writer, certified holistic nutritionist, and 100% plant-based athlete. With his wife and their two kids, George lives in British Columbia, Canada. That’s where you can usually find him running mountain trails, working out in his home gym, or writing in a coffee shop.

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Quick Tips For Healthy Eating

One Step at a Time If you are just starting...

How To Understand Nutrition Labels

Are you struggling to understand all those difficult terms...

Women Triathlete Nutrition Plan and Supplements For Enhanced Performance

Lady triathletes have benefited from the scientific and nutritional...

Men’s Health Magazine – The Best Guide to a Good Life

Perhaps the largest men's magazine that reaches out to...

Outdoor Cooking – Heighten Your Taste Buds

Eating and cooking are two different things but co-exist...

Learning A Few Healthy Eating Tips For Kids From Health Experts

It can be really hard for some parents to...
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Studying Holistic Nutrition at IIN | Institute for Integrative Nutrition

Studying Holistic Nutrition at IIN | Institute for Integrative Nutrition Today’s video is all about my experience studying holistic nutrition, and the pros and...
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Can I take vitamins after their expiration date?

Can I take vitamins after their expiration date? Andrew Lessman answers a popular question: Can I take vitamins after their expiration date? source

Keto Diet to Effectively Fight Cancer? 

What does the science say about the clinical use of ketogenic diets for epilepsy and cancer?  Blood sugar, also known...
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Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News

Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News Breanna Bond, has been struggling with obesity...

Explore Native American Cuisine with Chef Lois Ellen Frank

Meet Chef Lois Ellen Frank, Ph.D. We had the pleasure of talking with her about food history, health, and...
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How to Get Healthy Life | Eat Natural Food | Live Healthy | Be Happy | Dr. Manthena’s Health Tips

How to Get Healthy Life | Eat Natural Food | Live Healthy | Be Happy | Dr. Manthena's Health Tips How to Get Healthy...
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